Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort conditioning. 🔴 THE SESSION 🔴 🔹 6 x Triangle Circuit (5s sprint, 10s walk, 5s sprint, 20s rest) 🔹 30s Rest 🔹 400m Run 🔹 3 min Rest 🔁 Repeat x 3 SCALED DISTANCES 👇🏼 (Your 2km time trial ➡️ 5s sprint distance & 400m target time) 🔷 Above 9:00 ➡️ 1
0:48
TikTokjjshighperformance
Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady
JJ’s High Performance(@jjshighperformance). original sound - JJ’s High Performance. Scaled distance and time targets below 👇🏼 Footballers, the closer the season gets, the more your running should replicate game-like intensities. Less long, steady running—more game-like intensity. Try this session to sharpen your repeat effort ...
已浏览 1.6万 次1 周前
Roblox Admin Commands
How to Use Every HD Admin Command on Roblox!
20:47
How to Use Every HD Admin Command on Roblox!
YouTubeSyruproot
已浏览 8.4万 次2024年1月9日
How To Add Admin Commands In Your Roblox Game - Full Guide
3:51
How To Add Admin Commands In Your Roblox Game - Full Guide
YouTubeGuideRealm
已浏览 30.1万 次2023年1月12日
How To Add Admin Commands in Your Roblox Game (Easy Setup Guide)
3:01
How To Add Admin Commands in Your Roblox Game (Easy Setup Guide)
YouTubeGuided Resolution
已浏览 182 次7 个月之前
热门视频
You’ve been moving through a difficult retrograde period that caused emotional setbacks, delays, and disappointment—especially around relationships. Now that the retrograde energy is lifting, things are shifting forward. The time of solitude and reflection has helped you decide what you truly want and don’t want. Justice and divine intervention are stepping in after this challenging phase, clearing out old cycles so a new beginning can unfold. Even if someone didn’t return during retrograde, it’
4:32
You’ve been moving through a difficult retrograde period that caused emotional setbacks, delays, and disappointment—especially around relationships. Now that the retrograde energy is lifting, things are shifting forward. The time of solitude and reflection has helped you decide what you truly want and don’t want. Justice and divine intervention are stepping in after this challenging phase, clearing out old cycles so a new beginning can unfold. Even if someone didn’t return during retrograde, it’
TikTokthefixerone
已浏览 1.5万 次1 周前
#storytime #storytimes #fyp #mystory #foryou | story time
4:51
#storytime #storytimes #fyp #mystory #foryou | story time
TikTokkojpo62985
已浏览 17.2万 次1 周前
HOW TO DO THIS: Download the Too good to go app to see what options are available in your area. The concept of Too good to go is to reduce food waste so most of the items will be at their sell by date and potentially after. If this bothers you please do not use this app. If you click the store that you’re wanting to get a bag from and they are not available it should tell you the time to check back for when they upload the next bags. If you look at your map and there’s nothing there, make sure t
1:57
HOW TO DO THIS: Download the Too good to go app to see what options are available in your area. The concept of Too good to go is to reduce food waste so most of the items will be at their sell by date and potentially after. If this bothers you please do not use this app. If you click the store that you’re wanting to get a bag from and they are not available it should tell you the time to check back for when they upload the next bags. If you look at your map and there’s nothing there, make sure t
TikTokjungbtseok
已浏览 6191 次5 天之前
Roblox Ban Appeals
How To Get Unbanned From Roblox 2025 (New Method) How To Appeal Roblox Ban - PC/Mobile
8:03
How To Get Unbanned From Roblox 2025 (New Method) How To Appeal Roblox Ban - PC/Mobile
YouTubePloxify
已浏览 46.9万 次2024年4月10日
How To Get Unbanned From Roblox (Quick & Easy) | Appeal Roblox Ban
2:11
How To Get Unbanned From Roblox (Quick & Easy) | Appeal Roblox Ban
YouTubeGuideRealm
已浏览 40.5万 次2021年10月5日
How To Get Unbanned From Roblox (New Method) How To Appeal Roblox Ban And Get it Back - PC/Mobile
8:18
How To Get Unbanned From Roblox (New Method) How To Appeal Roblox Ban And Get it Back - PC/Mobile
YouTubeReckless - Roblox
已浏览 32.8万 次2022年6月2日
You’ve been moving through a difficult retrograde period that caused emotional setbacks, delays, and disappointment—especially around relationships. Now that the retrograde energy is lifting, things are shifting forward. The time of solitude and reflection has helped you decide what you truly want and don’t want. Justice and divine intervention are stepping in after this challenging phase, clearing out old cycles so a new beginning can unfold. Even if someone didn’t return during retrograde, it’
4:32
You’ve been moving through a difficult retrograde period that cau…
已浏览 1.5万 次1 周前
TikTokthefixerone
#storytime #storytimes #fyp #mystory #foryou | story time
4:51
#storytime #storytimes #fyp #mystory #foryou | story time
已浏览 17.2万 次1 周前
TikTokkojpo62985
HOW TO DO THIS: Download the Too good to go app to see what options are available in your area. The concept of Too good to go is to reduce food waste so most of the items will be at their sell by date and potentially after. If this bothers you please do not use this app. If you click the store that you’re wanting to get a bag from and they are not available it should tell you the time to check back for when they upload the next bags. If you look at your map and there’s nothing there, make sure t
1:57
HOW TO DO THIS: Download the Too good to go app to see what o…
已浏览 6191 次5 天之前
TikTokjungbtseok
¡Celebrando el 1 de diciembre! Es Navidad otra vez
0:29
¡Celebrando el 1 de diciembre! Es Navidad otra vez
已浏览 500万 次1 周前
TikTokfrases_brian
Anyone else having trouble with bath time!? #girldad #newdad #dadlife #fyp #foryoupage #parenting #parentlife #babiesoftiktok #dadsoftiktok #parentsoftiktok #dadtok #nightimeroutine #bedtimeroutine
1:14
Anyone else having trouble with bath time!? #girldad #newdad #da…
已浏览 3.2万 次6 天之前
TikTokchristian_toth
RULE NUMBER 16 (.5) 😈 Don‘t ever waste your time on trying to keep up with someone who doesn‘t even like you.
0:09
RULE NUMBER 16 (.5) 😈 Don‘t ever waste your time on trying to keep …
已浏览 940万 次2023年5月30日
TikTokmoneysoldier007
KITCHEN HACKS TO SAVE TIME. #fyp #diy #hack #food #cook | kitchen hacks
3:31
KITCHEN HACKS TO SAVE TIME. #fyp #diy #hack #food #cook | kitc…
已浏览 14.2万 次1 周前
TikTokcadillac_moe
0:51
The 3rd time too #cheater #tinder #husband #uno #family | uno card …
已浏览 44.7万 次5 天之前
TikTokcharleecheaterbuster
9:40
Hey it’s Sai and it’s Tuesday which means another true crime story ti…
已浏览 10.3万 次6 天之前
TikTokonlysaion_
0:15
He got his visa. He was so excited. Packed his bags with hopes, drea…
已浏览 4.2万 次1 周前
TikTokaussiemammoth1
2:54
I'm Going To Have To Break My Husband's Mistress's Heart And I …
已浏览 24.5万 次1 周前
TikTokaitaconfessionss
5:20
Mi experiencia en el doblaje de Zootopia 2
已浏览 400万 次1 周前
TikTokluisafernandaw
0:12
Presenting, the holiday pickle fountain. Next time I’ll be sure to fi…
已浏览 210万 次1 周前
TikTokmysticalmisstris
0:59
Video của anhtrongxe (@dilamthempov) với bản nhạc A …
已浏览 220万 次1 周前
TikTokdilamthempov
1:05
Detalles del nuevo update de Brainrot en Roblox
已浏览 83.1万 次1 周前
TikTokbrainrotmerchants
0:39
Aprovecha la venta del Black Friday en Yoto Player
已浏览 68.1万 次1 周前
TikTokdresap1
5:17
Debra Delozier was murdered on August 16, 1975. That day, she wa…
已浏览 5873 次6 天之前
TikTokfamousgraveco
1:00
The Art of Leon: Dominating Volleyball Spikes
已浏览 38.8万 次1 周前
TikTokten.spor7
3:29
My Jamaican Dad Tries Shrimp Creole For The First Time Recipe …
已浏览 6.7万 次1 周前
TikTokflappaandrandall
观看更多视频
静态缩略图占位符