Every runner needs that🤯 #runner #ankle #painrelief | Ankle Pain Relief
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Every runner needs that🤯 #runner #ankle #painrelief | Ankle Pain Relief
reliefjack(@reliefjack). original sound - reliefjack. Every runner needs that🤯 #runner #ankle #painrelief
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Ankle hematoma block 🦴💉 = targeted analgesia, fewer resources, faster throughput ⏱️ Perfect when sedation is risky ⚠️ or time is tight. Just inject local anesthetic into the fracture hematoma, wait 5–10 minutes ⌛, and reduce. Simple technique. Big impact. 💥 Add it to your ED playbook 📚 Save this for your next ankle reduction 🔖 or share with a resident who needs this pearl 👩‍⚕️👨‍⚕️✨ Check out our incredible library of procedure videos 🎥 — all included with your EMRAP subscription. #Emerge
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