30 min Beginner Yoga - Flexibility, Strength & Balance
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YouTubeYoga with Kassandra
30 min Beginner Yoga - Flexibility, Strength & Balance
Enjoy this yoga class for complete beginners at home. No props are needed! 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE ...
已浏览 91万 次2021年2月25日
短视频
83K views · 1.3K reactions | Beginners: Complete this simple full body exercise for the next 10 days to jumpstart your health and fitness journey. If you don't have a dumbbell use a water bottle or anything that's simpler. Don't focus on the weight focus more on the motion. Take your time and push yourself Please rest as needed. You got this. #fitnessmotivation #workoutroutine #flatstomachworkout #burnfat #fullbodyworkout #fitnesstips | Brandon Palmer | Facebook
0:09
已浏览 2.6万 次
83K views · 1.3K reactions | Beginners: Complete this simple full body exercise for
Brandon Palmer
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